The Inner Practitioner
A three month sacred
journey that supports
you in the transformation
from Student to Sadhaka.
In this 12-week process for powerfully sensitive womxn, I take you through a journey of unlearning colonial distortions, and support you in stepping into the authentic and eternal path of dharma. Understanding the concepts that form yoga practice is so essential for realising our true nature and wholeness. Move from yoga (asana) student
to a yoga sadhaka, a true practitioner and seeker.
The meaning of 'sadhaka' and 'Sadhana':
Restore Your Inner Sovereignty with 1-1 Guidance
The Inner Practitioner is for those starting out on their yoga journey or asana students or teachers who are ready to uncolonize, body, mind, heart and spirit.
- You're interested in decolonial healing.
- You identify as a highly sensitive, vision-driven womxn.
- You're ready to practice or teach Yoga with humility and integrity towards its indigenous context and source, unlearning watered down understandings or superimposed western ideologies.
- You're longing to connect with the wholeness of yoga, which include other Vedic arts and sciences, and embody their teachings in daily life and ritual.
- You're moving away from being lost in a lack of clarity, stuck in overwhelm, or distraction, to creating safety, trust and stability in mind, body, spirit and environment.
- You're seeking accountability and consistent steps to align with your unique path, goals, and vision.
- And you're looking for compassionate, kind and patient support as you take responsibility for the life changes you're currently moving towards.
- Most importantly you're called to seek your inner truth and authentic voice, to strengthen your buddhi (discrimination) and heal the disconnection
with Self and world.
Listen to my short podcast on moving from being a student to a sadhaka.
Episode 1: The Inner Practitioner
"Do not be led by others
Awaken your own mind,
Amass your own experience,
And decide for yourself
Your own path."
The Atharva Veda
recent Feedback on
working with me:
"Thank you for your loving guidance and support for me. It has contributed so much towards my life and being."
~ Roshmila Adhikary.
Certified energy healing practitioner with
6+ years of experience offering coaching
and energy healing sessions.
This spiritual mentorship programme includes:
⫸ Three 60 minute sessions each month.
⫸ The fourth week is for personal reflection, digestion
and integration, recorded in your journal.
⫸ Access to the Prana and Poetry Club's
weekly Hatha Yoga Class.
⫸ Alternating weeks of personal coaching and study of
dharmic concepts and teachings to apply to life,
relationships and business, designed on the
basis of your needs.
⫸ These twelve weeks prepare and create a foundation
for stepping into the path of being a yoga sadhaka.
⫸ The teachings and coaching are designed to help you
live and create life more consciously and with intention.
⫸ We begin with a goal and intention setting session,
that will help map out the coming weeks.
⫸ This 3 month programme is not a teacher training, but a journey of unlearning and deconditioning: steps I have taken
to uncolonize my own practice and path.
What I offer is an academic learning and a coaching
process that supports your own self-practice.
Book a Chat to register
Or 3 monthly payments of:
Book a 15 Minute Clarity Chat
"Payal works very intuitively and so invested in helping you find the answers and your path. At the end of the session I felt energised and positive and confident about myself. I would recommend her coaching
for any woman looking for clarity."
~ M. Sapte.
With warm wishes,
Send me an email if you have any questions:
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